Episode 31: Boundaries feat. Dr. Stephanie Wong

Boundaries. What are they? How do you set them? Who are they for?
Dr. Stephanie Wong is an Asian American, licensed clinical psychologist, entrepreneur, and founder and host of the award-winning, Color of Success Podcast.

Topics discussed in this Boundaries episode include:
- What is a boundary
- Crossing boundaries
- When to establish more boundaries
- Boundaries vs. Consent
- Millennials versus Gen Z boundaries
- How to start setting boundaries

I am not a boundary expert, so I am so grateful to have Dr. Stephanie here talking with Letter to My Ex Podcast about boundaries!!
Let me know what boundaries you have set up for yourself!

Find Dr. Stephanie Wong here:
Website
Instagram: @color_of_success

Also, check out this awesome Self Care Reflection Check-In !

Links for Letter to My Ex:
Website
Instagram/Tik-Tok : @lettertomyexpodcast

Send your letter here: hello@lettertomyexpodcast.com

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Episode 30: You don’t find yourself. You create yourself. Feat- Ashley Chung